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What Does A Certified Wellness Coach Do?

Imagine having a dedicated partner to guide, inspire, and hold you accountable on your wellness journey—that’s the role of a Certified Wellness Coach. Trained professionals, like those certified by the National Academy of Sports Medicine (NASM), specialize in helping clients unlock their potential and achieve personalized health and wellness goals.


Key Skills of a Wellness Coach:


  • Goal Setting: Helping clients define clear, achievable wellness objectives.

  • Overcoming Obstacles: Identifying challenges and strategizing solutions.

  • Empowerment: Encouraging clients to take charge of their own well-being.


What Does This Look Like in Action?

A wellness coach doesn’t just focus on quick fixes—they aim for lasting transformation. Here's how they do it:


  • Collaborating with clients to clarify their Wellness Vision and develop actionable Wellness Plans.

  • Promoting holistic lifestyle changes in areas like movement, nutrition, mindfulness, and sleep.

  • Providing guidance, resources, and referrals to ensure clients have the support they need.

  • Encouraging gradual, sustainable changes to meet wellness goals while fostering resilience and self-confidence.


At The Wellpreneur Life, our lead Certified Wellness Coach, Vickie Reine, brings passion and expertise to help you thrive in every aspect of life.


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